Tuesday, June 1, 2010

Banana Bread

If you've been following my 365 Project...you will see I had a special shout out recipe. Tammi sent me over a loaf of banana bread that DF and I devoured quickly...typically with every meal and inbetween. Its a healthy recipe and we loved it! I had to share it already! Thanks Tammi =)

Banana Bread ala TP

In large bowl combine:
1.5 Cups Mashed Ripe Bananas
1/4 Cup apple juice, undiluted
1/2 Cup Sugar (TP used Splenda)
2 egg whites
1 t vanilla
1 t orange peel (rarely used)

2 c whole-wheat flour
1 t baking soda
1/2 t salt
1/2 t coriander
1.5 t cinnamon

Mix well. Spray 9 x 5 x3 inch loaf pan with vegetable cooking spray. Cook at 350 for 45-50 minutes

Tips from TP: If you're looking to increase your fiber intake, add Benefiber Powder; The "kids" box of 100% apple juice works well and one box makes 2 loaves. Freeze your bananas when they become ripe. Unthaw the bananas, cut off one end and squeeze them directly into the measuring cup. Make several loaves at a time and freeze so you always have bread!

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